Food

Finding plant-based options in Japan can be a challenge, but with a rich Buddhist history and a growing focus on sustainability, the country is slowly embracing vegetarian and vegan dining. This guide explores the best plant-based dishes and where to find them, helping you navigate Japan’s culinary landscape with ease.

Embark on a culinary journey through Japan, where we explore the rich history, key ingredients, and timeless dishes that define its food culture. From humble rice bowls to elegant kaiseki meals, this guide also offers dining tips and insights into Japan’s food traditions, helping you savor every bite with appreciation and understanding.

Start your day in Japan with a "morning set"—a popular, budget-friendly breakfast often found at cafes and convenience stores. This simple yet satisfying meal typically includes toast, rice, or light dishes with a drink and small sides like salad or pickles. Join me as I share a favorite cafe in Tokyo’s Shitamachi area, where my husband and I enjoy a wholesome morning set.