Cycling in Tokyo offers a unique way to explore the city—whether you’re navigating narrow backstreets, discovering scenic parks, or simply cruising along quiet riverside paths. This guide will take you through everything you need to know about cycling in Tokyo, from the best routes and rentals to essential rules for riding safely.
Why Tokyo is Becoming a Cycling Hub
Cycling is becoming a bigger part of Tokyo’s urban landscape. As awareness of eco-friendly travel grows, both locals and tourists are embracing cycling not just as a means of transport, but as a way to explore the city from a fresh perspective. With more people choosing bicycles over cars or public transport, cycling culture is thriving in many of Tokyo’s neighborhoods.
For locals, bicycles are practical for short commutes or running errands, while for tourists, they provide a flexible and intimate way to see the city. It’s a fantastic alternative to navigating crowded trains and buses, offering freedom and flexibility to uncover Tokyo’s hidden gems.
Is Tokyo Cycling-Friendly?
While Tokyo is known for its bustling streets, it’s surprisingly accommodating for cyclists. Although there aren’t dedicated bike lanes everywhere, you can find plenty of quieter streets and parks suitable for cycling. Having lived across many countries, and as a cycling fan, I am super happy and feel liberated to be riding in Japan even in Tokyo. I feel so much safer especially knowing that the cars follow traffic rules strictly (which is a luxury compared to the other parts of Asia).
For a safer experience, of course, try to avoid riding during rush hours when traffic is heavy. Stick to smaller and quieter roads instead of riding on major national roads with heavy trucks.
Best Cycling Routes in Tokyo
Tokyo offers an array of cycling routes suited to different preferences, whether you’re after scenic rides, cultural landmarks, or peaceful escapes.
- The Imperial Palace Loop
A favorite among locals and tourists, the Imperial Palace offers a scenic and historical backdrop for your ride, especially on weekends. On Sundays, selected roads between the Tokyo station the palace are closed to traffic, allowing for a peaceful and carefree cycling experience. - Tama River Path
For those seeking nature, the Tama River route is perfect. It offers a long, scenic ride with river views, away from the bustling city center. It’s also relatively flat, making it suitable for all levels of cyclists. - Arakawa Cycling Road
If you’re up for a longer ride, the Arakawa River route provides a lengthy stretch of riverside cycling (more than 100km one way if you go beyond the border of Tokyo). It is where serious road cyclists and triathletes from Tokyo and Chiba often train. It is also my favorite route for easy 20-40km leisurely ride in the morning (afternoon gets a bit more windy). It’s great for those looking for a more challenging ride and also for those with peaceful quite ride alike, as it is so much less crowded than central Tokyo roads.
Renting a Bicycle in Tokyo
Getting hold of a bicycle in Tokyo is becoming increasingly easy, thanks to various rental services. Whether you’re planning a short ride or a day-long adventure, options abound.
- Docomo Bike Share and Luup
These popular rental services offer convenient locations across Tokyo, including in tourist-heavy areas like Shibuya and Asakusa. You can reserve bikes using a smartphone app and pick them up from numerous docking stations around the city.
2. Tokyobike Shop and More
For those looking for something more local, smaller rental shops like Tokyobike Shop offer quality bicycles for sightseeing or more specialized cycling experiences. Many rental services cater to foreigners, with instructions available in English.
Cycling Rules in Tokyo: What You Need to Know
Before hopping on a bike, it’s important to familiarize yourself with Tokyo’s cycling regulations. Here are a few key rules:
Ride on the left side of the road and be mindful of traffic.
Helmets are recommended (especially for children), though not required for adults.
Cycling on sidewalks is allowed only where specified, and you should always give way to pedestrians.
Follow all traffic signals, as cyclists are expected to obey the same rules as drivers. Japanese drivers are not used to rule breakers so they are not expecting you to run through red lights.
If you are riding after dark, make sure your bike has lights. It is a law and you are 1000% safer with the good bright lights.
Following these basic rules ensures a safer experience for both you and others on the road.
Frequently Asked Questions about Cycling in Tokyo
Can foreigners rent bicycles in Japan?
Absolutely! Most rental shops in Tokyo are used to catering to foreign tourists. Just remember to bring your passport, as some rentals require identification.
How common is cycling in Tokyo?
Cycling is increasingly popular in Tokyo. Many locals use bikes for short commutes or daily errands, especially in neighborhoods where public transport might not be as convenient.
Can you ride a bike in Tokyo’s busy areas?
While it’s possible, cycling in busier parts of Tokyo like Shibuya or Shinjuku can be daunting due to heavy foot and vehicle traffic. It’s best to stick to quieter streets or dedicated cycling paths. Weekend mornings are great time to cycle around Tokyo as there are much less traffic.
When is a good season to ride a bike in Tokyo?
Autumn (late September to November) and Spring (March to May) are the best season as the temperatures are moderate and accomodating. Winter can be cold so be prepared with appropriate attires including gloves and ear covers. Due to climate change, summer can be extremely hot during the mid-day so try to ride in early morning (Sun is up by 4.30am in the summer).
The Wrap
Whether you’re exploring iconic landmarks or discovering peaceful riverside paths, cycling in Tokyo offers a unique and enriching way to experience the city. With bike rentals readily available and a variety of cycling routes to suit different preferences, it’s easy to plan your next cycling adventure in Tokyo. So why not hop on a bike and see where the streets of Tokyo take you?
Maybe I will see you along the Arakawa River cycle road one day!🚴
